1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
sodium nitrates found in bacon and otherprocessed meats raise the risk of heart disease. The saturated fat in baconalso contributes to cancer.
3. Doughnuts
First, they are made with whiteflour, sugar, and hydrogenated oils, then fried at high temperatures.Doughnuts may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, notFrench fries.
5. Chips and cookies
All are usually made with white flour and sugar. Even the ones whose labelsclaim to be free of trans-fats generally contain small amounts of trans-fats.
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